iNap

four days ago I read this great article about sleeping and I decided to do this sleep management thing myself, the last days I woke up every morning at 7 am (believe me this is a huge improvement, I used to get up at 12am), but during the day I felt exhausted and drained, so I decided to sleep today until 9:30, just to recharge my batteries (what a shabby excuse), but then I found this article about power napping. I love the nano-nap (no, it's not a new apple product), but I think I'll stick with the regular power nap, its 20 minutes of pure energy/memory recharging goodness are just what I need to save my sleep management project from making a titanic. Which nap-type are you?